Red Light Therapy
What is Photobiomodulation?
Photobiomodulation Therapy (PBMT) combines visible red light and near-infrared light to deliver therapeutic energy directly to the body’s cells. This light energy is absorbed by the mitochondria — often referred to as the “powerhouses” of our cells — helping to support natural cellular function, recovery, and overall wellbeing.
Our skin and body tissues naturally absorb light and convert it into usable energy. Different wavelengths penetrate to varying depths beneath the skin, helping to stimulate circulation, oxygen delivery, and cellular repair. This process also encourages the release of nitric oxide, the body’s natural vasodilator, which supports healthy blood flow and tissue oxygenation.
Red light therapy is widely recognised for its ability to support healthy skin, recovery, performance, and overall wellness. By stimulating fibroblast activity and collagen production, it can help improve skin tone and texture while also supporting the body’s natural healing processes.
Photobiomodulation is a gentle, relaxing, and completely non-invasive therapy that may support:
Recovery and muscle relaxation
Joint comfort and mobility
Energy and circulation
Skin health and collagen production
Relaxation and wellbeing
Exercise recovery and performance support
A powerful all-round therapy for health, recovery, beauty, and total body wellness.
Red Light Therapy FAQs
Number of sessions required to see benefits will be unique to everyone and depending on the severity of health or pain issues. A plan can be discussed at consultation stage.
Best results are found from a use of 20mins - we recommend 48hrs between each treatment.
It is not mandatory, however, the lights are very bright some choose to wear goggles similar to sunbed goggles.
Not suitable for pregnancy, epilepsy or low blood pressure.
- All clients will undergo a questionnaire prior to treatment.
- Please check with your doctor if you are unsure.
It is best to have bare skin exposed on the areas you are wishing to target to reap benefits.
Yes, it is FDA approved for skin rejuvenation.
Some clients experience dry eye sensation so this will vary on the individual.
It is best to wait 48 hrs after laser hair removal.
It does not fade tattoos; however, it is best to wait 48 hrs if a new tattoo or piercing.